Description
3 meals/day, 5 days/week. Traditional Nigerian dishes including yam & eggs, jollof rice, egusi soup, and snacks like puff-puff and chinchin.
Plan Details:
- Meals per day: 3 (Breakfast, Lunch, Dinner)
- Days per week: 5 (Monday to Friday)
- Snacks: 1 snack per day, 3 days per week
- Snack options: Puff-puff, chinchin, roasted plantain
Meal Plan Example:
| Meal | Options (rotated daily) |
| Breakfast | Yam & eggs, pap & akara, bread & tea |
| Lunch | Jollof rice with chicken or beef, egusi soup with fufu, vegetable soup with eba |
| Dinner | Grilled fish with plantain, beans & garri, pepper soup |
| Snacks | Puff-puff, chinchin, roasted plantain |
Benefits:
- Budget-friendly, nutritious meals
- Authentic Nigerian traditional cuisine
- Convenient & ready-to-eat
Great for students and busy professionals
Reviews
There are no reviews yet.