Description
3 meals/day, 6 days/week. Balanced Nigerian dishes with snacks such as chinchin, fruit salad, and samosas.
Plan Details:
- Meals per day: 3 (Breakfast, Lunch, Dinner)
- Days per week: 6 (Monday to Saturday)
- Snacks: 2 snacks per day, 4 days per week
- Snack options: Chin chin, puff-puff, fresh fruit salad, samosas
Meal Plan Example:
| Meal | Options (rotated daily) |
| Breakfast | Moi moi & pap, yam & eggs, smoothie bowl with local fruits, bread & eggs |
| Lunch | Jollof rice with chicken, afang soup with fufu, egusi soup with assorted meat |
| Dinner | Grilled fish with vegetables, suya with salad, pepper soup with meat |
| Snacks | Chin chin, fruit salad with yogurt, samosas, puff-puff |
Benefits:
- Balanced nutrition with variety
- Suitable for busy professionals and small families
- Includes premium proteins and fresh produce
Convenient & tasty snacks included
Reviews
There are no reviews yet.