Description
Elite plan with advanced meal timing, 7 days/week:
- Breakfast: Breakfast burrito (egg, beans, sausage, spinach)
- Lunch: Yam and egg sauce with grilled chicken breast
- Dinner: Jollof rice with peppered goat meat
- Snacks: Muscle smoothie, fruit salad, granola
Tailored to meet individual muscle-building needs.
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